Ladakh packing list: altitude, weather and essentials

Pangong Tso stretching between bare mountain ridges under a pink dusk sky in Ladakh

Ladakh is not a place to improvise your wardrobe. Days can feel warm in direct sun while nights drop quickly, especially around Pangong and Nubra. Layer a breathable base, fleece and a windproof shell; avoid cotton once you are above Leh.

Sun protection is non-negotiable: SPF 50, lip balm, polarised sunglasses and a brimmed hat. UV intensity at altitude will burn faster than you expect, even on cloudy afternoons.

Carry a small medical kit with altitude-friendly basics — paracetamol, ORS sachets, motion sickness tablets for winding roads, and any personal prescriptions. Give yourself two easy days in Leh before heading to higher lakes or passes so your body can adjust.

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